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Louisville

Kurshanna Cox

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Kurshanna Cox is a native of Louisville, with a background in Healthcare & Sales. She holds a BS degree from the University of Kentucky, as well as an MBA from The University of Louisville. She has a passion for fitness and is a mother to her beautiful 13 year old daughter.

4 Steps to Take Control of Your Stress

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Do you ever wonder how could you be having a great day, and in an instant, things completely change? Events such as receiving bad news, going through obstacles with a spouse or significant other,...

Co-Parenting :: What Our Child Sees

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I have been co-parenting with my daughter's father for a while now. I was curious about co-parenting, what our child sees. So, the other day, I asked my daughter what she likes about the...

Representation Matters

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My Vice President looks like me! This is the sentiment of so many girls and women across this country. As I watched the Inauguration on January 20th, I felt so much pride and joy in...
2 children baking in the kitchen

A Fun Recipe for the Holidays

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Do you want a fun recipe for the holidays, with NO BAKING included? Perfect! Try this easy holiday snack recipe that your whole family can enjoy making and eating! As much as I love...

December Guide to Family-Friendly Events in Louisville

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Please practice social distancing and other COVID-19 safety precautions when attending these December events. It's recommended to check the event page for any current updates before planning your outings! Lights Under Louisville 2020 November 13,...
showing up for myself

Showing Up for Myself {And My Daughter}

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This time last year, I was getting back into the swing of things. School and competitive dance were starting back for my daughter, and we were getting into our Fall routine. For the year...