77.7 F
Louisville

Wrae Sanders

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Wrae is a mom of three in Louisville, KY. She has a BA in Clinical Psychology from Spalding University. In her spare time, she likes to read, write, and listen to podcasts.

It’s Not Just a Migraine

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On March 30 every year, I celebrate myself. Why? I had a TIA (transient ischemic attack), otherwise known as a “mini-stroke”. It came out of nowhere, but changed my entire life.  At the time of my stroke,...

A New Fur Friend to Love

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Many children want a pet. Some may want a "typical" pet, meaning a cat, dog, fish, maybe even a lizard. Some prefer tarantulas (I knew someone in middle school that had one- EW) or...

Parenting a Child with Special Needs

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Parenting is something like a hiking trail. There are so many turns, bumps, and hills. Sometimes, one of those bumps is a child having special needs. These can be invisible like ADHD, Autism, or even selective mutism....

Holocaust Remembrance Day :: Why It Is So Important to Remember

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We celebrate Holocaust Remembrance Day internationally every year. Americans liberated Auschwitz on this date in 1945. By this point, over 10 million people had died, including around 6 million Jews. They were killed simply because...
couple holding hands

Marriage After Chronic Illness

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Marriages go through many events. There are fights, family and friend deaths, job loss, babies, and among other things. When we say our vows, there's a part that says “in sickness and through health"....

Self-Love in Today’s World

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How do you practice self-love today in a world that is loud, busy and sometimes harsh? We read magazines, see pictures on social media, and see models on TV that we feel we should emulate....