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While my lens is a little different because my kid is 18 and I have flexibility, I, too, have cycled through trying to be active and having to raise him. I have had those times where I couldn’t go...
I didn’t like yoga the first time I tried it. I clearly remember my first yoga class. The teacher used cues that I didn’t understand. She would say vague things like “Lift your heart through the gates of your chest”,...
Let's talk about taking some time for you! When we, as moms, fill our cups; we are happier and able to give more to the people around us. Here are my top fab five tips to unwind!! Get up before your...
What month is it? Are we still in a movie about the world ending? That's how I've felt for the last year. In the past 12 months, I've moved to a new house, transitioned jobs, birthed a baby, and...
On March 30 every year, I celebrate myself. Why? I had a TIA (transient ischemic attack), otherwise known as a “mini-stroke”. It came out of nowhere, but changed my entire life.  At the time of my stroke, I was majorly stressed out....
This Mother’s Day, nominate a mom in your life for this ultimate giveaway! Read on below for the submission form and all the deets on what we’re giving away for mommy’s day in 2021! How to Enter Head over to...
If someone were to ask me, what my favorite day of the week is, my response would be “Garbage Day." There is something so beautiful about watching that big truck pick up my garbage cans, dump all the contents, and drive...
Do you ever wonder how could you be having a great day, and in an instant, things completely change? Events such as receiving bad news, going through obstacles with a spouse or significant other, something regarding your child, or...
I had my weekly phone call update with my mom, who lives in Florida, and she asked if I had been excited to get my first dose of the Pfizer COVID-19 vaccine. She said that some people she knew...
February isn't just about the Valentine's Day hearts, but it is also important to highlight that it is American Heart Month. What does it mean to be heart healthy and how can we encourage the ones that we love...

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Easy Summer Frozen Treats

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All my boys want to eat during the summer is an endless supply of popsicles and ice cream. I mean who doesn't love frozen...