While my lens is a little different because my kid is 18 and I have flexibility, I, too, have cycled through trying to be active and having to raise him. I have had those times where I couldn’t go...
Over the past couple years, my boys have developed anxiety due to recent events. My oldest found some anxiety came with virtual learning. He got very anxious as he didn't have his teacher instructing him for as long as...
The title of this article speaks for itself. It's fresh on my mind as I sit here jotting down my thoughts after my doctor just confirmed that I had a miscarriage. I'm not sure of my emotions because they...
Mom birthdays just hit differently...am I right? I mean birthdays during a pandemic were on their own level, anyway, but that's another story. When you are a mom, you are always thinking about how to make your kids happy,...
“I am so sorry, Mrs. O’Keefe. We cannot find a heartbeat.” I have heard those words before. Several times before. This time, though, it was in week 40 of my pregnancy. My healthy baby boy had suffered an unexpected...
Food insecurity is becoming more widespread, but a recent discovery I made, has made me more hopeful that residents in the Louisville area might be able to have access to more healthy options: the Zero Hunger Mobile Market and...
My youngest was born three years ago. About a month after he was born, I noticed myself having a lot of depression, along with a lot of rage. I chalked it up to the C-section I had and the...
If you had asked me just four years ago at the age of 30, if I knew what endometriosis was, I wouldn't have been able to say yes. It wasn't until a few years later that my twin sister...
I believe all of us have developed some type of anxiety during this pandemic, whether preexisting or new. Here are 8 ways that I found to lessen my anxiety during this trying time.
Please note I am not a licensed...
It's surprisingly easy to find vaccines near you around Louisville. Even if you can't find an open appointment right by your house, you're bound to find one just down the street a bit farther!
"We got our first doses at...
In + Around Louisville
Summer Camps
Give an experience that your children will remember for the rest of their lives. Here are some local options for Summer camps in Louisville...
