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Tag: anxiety

Activities to Relieve Stress While Connecting With Your Child

Stress is inevitable in life, and it’s vital to learn how to cope and deal with obstacles thrown your way. There’s power in connection...

Kids Need Self Care, Too

Over the past couple years, my boys have developed anxiety due to recent events. My oldest found some anxiety came with virtual learning. He...

Dear Tweens :: Don’t Bring Out the Gangsta Mom

My friend, Brittany, and I had coffee the other morning and got talking about this Reel I had shared on my personal Instagram the day...

8 Ways to Lessen Anxiety

I believe all of us have developed some type of anxiety during this pandemic, whether preexisting or new. Here are 8 ways that I...

Sometimes It’s OK to Ask for Help

Student. Runner. Employee. Wife. Household manager. Mother. Friend. I hold so many titles and wear many hats. Balancing time for each of these and prioritizing things is not always easy and...