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Tag: health & wellness

The 7 Things I Wish My Mother-in-Law Knew

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National Mother-In-Law Day is coming next week! Truthfully, I didn't even know this day existed until a month ago. Maybe that's because I just assumed...

Domestic Violence Awareness Month :: I Am a Survivor

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October is significant for many reasons, one being its dedication to bringing awareness to Domestic Violence. You will see purple being worn in solidarity...

It’s PSL Season and Yes, I Hate It

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Ahhhh! Yes, You read that right. It's PSL season and I hate it. I’m sure you know it's PSL season; either because you are bombarded...

Fitness, Schmitness :: It’s for Life

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So, fitness and workout journeys? Blah! Fitness, schmitness. There are so many cliché sayings. It’s nauseating. And here I am, being nauseating with my...

Becoming a First-Time Parent During COVID-19

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Becoming a mom was always something I dreamed about. I thought about what I would name my children, what we would teach our kids,...

3 Preventative Measures You Should Take for Gynecological Cancer Awareness

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September marks Gynecological Cancer Awareness Month, which aims to draw attention to this women’s health issue and to offer vital information on the risk...

Losing My Corporate Job was the Best Thing Ever

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August 31st of last year, I remember coming home to my family with tears streaming down my face and feeling like an utter disappointment...

The Fall of Afghanistan: It Feels All for Nothing

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Last week, as I watched the news in absolute disbelief, I stood at my television with my coffee in hand, trying to collect myself....

The 5 P’s of Exclusive Pumping for Busy Moms

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The first mechanical breast pump was patented in 1854. This fantastic invention has empowered mothers to provide their breast milk to babies in situations...

We Almost Didn’t Make It

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Warning: Do not read this if you haven’t had kids! Or do, and remember you’ve been forewarned! I never thought I wanted kids. I thought...