Tag: health & wellness
Health and Wellness around Lou
This guide to health and wellness around Louisville is a compilation of local resources designed to support you in a variety of different ways....
Sustainable Food Choices :: What are They and How They Impact...
Sustainable food choices might be the last thing on your mind when making your family hot brown sandwiches. Ethically-sourced food is a crucial part...
My Child Seems Quieter {10 Ways to Get Them to Open...
Have you thought, "My child seems quieter than normal"? The stereotype about teenagers is that they are always reserved and moody. However, if you’ve...
Make Vasectomies the Norm
We really need to make vasectomies the norm. When I was in active labor with my second child, in the process of making the...
Don’t Do it Without a Doula
Having a baby? Don't do it without a doula. If you have never heard of a doula, I highly recommend you look into who...
Working From Home {6 Ways to Keep Your Kids Healthy &...
Working from home (WFH) while simultaneously taking care of your kids feels a lot like running a race. You’re riding down the Churchill Downs...
Thirty, Dirty, and Surviving
In college, I had two jobs and took over 18 credit hours every semester just to keep busy. I have always thrived under pressure...
4 Ways Your Child Can Benefit from Occupational Therapy {And When...
It can be challenging to know what to do when your child is diagnosed with a disability, has been in an accident or isn’t...
How to Look After Your Child’s Mental and Physical Health This...
Winter can be a challenging time. In many areas, it's too cold to take your child outside for long periods, and they may get...
Top Costco Buys to Make Life Easier
I am a student, a mom, a marathoner, an employee, a wife... and exhausted. Every shortcut that can make my life easier, I'm taking...