Tag: health
C-Section Wasn’t the Worst
I can remember when I first started thinking about myself as someone who may one day birth and parent other humans, I thought a...
Holistic Support Throughout Pregnancy
Everybody knows you are supposed to go to the OB, take a prenatal vitamin, and stop drinking and smoking when you're pregnant. But that...
To Heat or to Ice? How to Treat Your Child’s Sports...
Unfortunately, injuries are often a part of sports. Perhaps you took them to a Louisville City FC game and inspired their love for soccer....
5 Foods That Improve Your Child’s Dental Health (That They’ll Actually...
You’ve got no problem getting your kids to eat at Dairy Kastle – what child says no to soft serve and candy? Unfortunately, the...
National Endometriosis Awareness Month
If you had asked me just four years ago at the age of 30, if I knew what endometriosis was, I wouldn't have been...
8 Ways to Lessen Anxiety
I believe all of us have developed some type of anxiety during this pandemic, whether preexisting or new. Here are 8 ways that I...
Let’s Make the Mom Bod a Thing!
There are lots of challenges that come with becoming a first time mom: the sleepless nights, the first time your baby is sick, the...