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Tag: health

C-Section Wasn’t the Worst

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I can remember when I first started thinking about myself as someone who may one day birth and parent other humans, I thought a...

Holistic Support Throughout Pregnancy

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Everybody knows you are supposed to go to the OB, take a prenatal vitamin, and stop drinking and smoking when you're pregnant. But that...

To Heat or to Ice? How to Treat Your Child’s Sports...

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Unfortunately, injuries are often a part of sports. Perhaps you took them to a Louisville City FC game and inspired their love for soccer....

5 Foods That Improve Your Child’s Dental Health (That They’ll Actually...

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You’ve got no problem getting your kids to eat at Dairy Kastle – what child says no to soft serve and candy? Unfortunately, the...

National Endometriosis Awareness Month

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If you had asked me just four years ago at the age of 30, if I knew what endometriosis was, I wouldn't have been...

8 Ways to Lessen Anxiety

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I believe all of us have developed some type of anxiety during this pandemic, whether preexisting or new. Here are 8 ways that I...

Let’s Make the Mom Bod a Thing!

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There are lots of challenges that come with becoming a first time mom: the sleepless nights, the first time your baby is sick, the...